Energise the whole body
Get rid of stress
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Enjoy your life
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Boost your willpower
How Amazing
Front cover of Chad this week!! Go me 🤩 So many people are suffering with their health for various reasons, to be able to help them by educating them how to look after their gut has become part of my passion. It is so very rewarding to see the results every time. Read The Full Article HereÂ
WELCOME TO
Fitness with Ulrika
With a true passion for fitness and exercise I offer a range of group classes for all levels of fitness. I teach regular classes each week in the community in a friendly environment throughout the Mansfield area. There is no joining fee and you can pay as you go for all my classes. I offer free nutritional advice and aim to pass on my fitness passion to all my clients.
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FITNESS WITH ULRIKA
Fitness Classes
Offering a selection of fitness classes to improve your strength, control and overall fitness.
Yogalates
A great class combining Functional Fitness Pilates Moves and Yoga inspired Exercises and Stretches.
Pilates
A Totally Unique Class-combining traditional mat and 3d Fitness Pilates moves.
Dance Fit
This new and exciting dance fit class is a great way to dance yourself fit!
Explore Your Core
Expect a dynamic class, faster tempo, more core from all angles, strengthen core, back, powerhouse, abs and obliques.
NEW FOR 2020
Cardio Hiit
This class focuses on Fat Blasting - Challenging your Core, Butt & Legs and getting rid of those extra pounds! This is the Best Ever class to Shed Fat!!
Dates and time to be announced soon!
Get started today!
If you have any questions or would like to book onto any of my classes please do not hesitate to contact me today.
What are you waiting for?
Make the change today and start the journey to a healthy life and a happier you!Â
